Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:56 PM
321kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 11:42 AM
✅
563kj
84rpm
51%
22mph
Sunday 9/6/20 @ 10:48 PM
214kj
82rpm
41%
17mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Saturday 4/18/20 @ 9:21 PM
396kj
80rpm
40%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Monday 2/24/20 @ 12:6 AM
425kj
75rpm
43%
17mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Saturday 9/14/19 @ 9:40 PM
431kj
80rpm
42%
17mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Friday 4/17/20 @ 7:42 PM
309kj
74rpm
42%
16mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Friday 10/4/19 @ 12:30 AM
331kj
76rpm
44%
17mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Tuesday 11/26/19 @ 12:58 AM
336kj
77rpm
43%
18mph
Wednesday 8/21/19 @ 10:50 AM
✅
633kj
87rpm
51%
23mph
Sunday 4/21/19 @ 10:57 PM
192kj
69rpm
44%
16mph
Sunday 4/21/19 @ 6:35 PM
✅
504kj
84rpm
57%
24mph
Tuesday 9/4/18 @ 2:53 AM
125kj
70rpm
37%
14mph
Thursday 2/28/19 @ 2:39 PM
✅
293kj
87rpm
46%
20mph
Workouts
321
kj
Tuesday 12/22/20
214
kj
Sunday 9/6/20
396
kj
Saturday 4/18/20
431
kj
Saturday 9/14/19
125
kj
Tuesday 9/4/18