Shake and Bake
Workouts
Saturday 5/1/21 @ 2:5 PM
202kj
88rpm
38%
17mph
Tuesday 4/27/21 @ 1:38 PM
✅
220kj
89rpm
39%
18mph
Monday 5/2/22 @ 4:0 PM
646kj
90rpm
38%
17mph
Saturday 4/30/22 @ 11:27 AM
✅
700kj
100rpm
37%
18mph
Tuesday 12/8/20 @ 6:57 PM
446kj
89rpm
39%
18mph
Friday 6/18/21 @ 5:43 PM
✅
474kj
96rpm
37%
18mph
Friday 4/22/22 @ 11:28 PM
309kj
93rpm
35%
16mph
Saturday 6/19/21 @ 2:3 PM
✅
364kj
100rpm
36%
18mph
Tuesday 1/25/22 @ 10:26 PM
363kj
94rpm
38%
18mph
Wednesday 1/26/22 @ 1:45 PM
✅
380kj
96rpm
39%
18mph
Saturday 10/23/21 @ 11:31 AM
351kj
91rpm
35%
16mph
Saturday 10/23/21 @ 1:7 PM
✅
423kj
100rpm
35%
17mph
Wednesday 6/9/21 @ 10:17 PM
199kj
89rpm
37%
17mph
Tuesday 6/8/21 @ 2:15 PM
✅
222kj
108rpm
34%
18mph
Tuesday 11/10/20 @ 9:39 PM
238kj
77rpm
45%
18mph
Thursday 11/12/20 @ 2:33 PM
✅
266kj
69rpm
51%
19mph
Monday 8/24/20 @ 3:22 PM
✅
209kj
74rpm
43%
17mph
Sunday 8/23/20 @ 3:26 PM
200kj
59rpm
48%
15mph
Wednesday 5/27/20 @ 11:19 AM
135kj
78rpm
42%
17mph
Thursday 5/7/20 @ 4:9 PM
✅
149kj
74rpm
45%
17mph
Workouts
202
kj
Saturday 5/1/21
646
kj
Monday 5/2/22
446
kj
Tuesday 12/8/20
351
kj
Saturday 10/23/21
199
kj
Wednesday 6/9/21