Shake and Bake
Workouts
Monday 11/8/21 @ 9:43 PM
✅
303kj
88rpm
37%
17mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Monday 7/26/21 @ 5:12 PM
✅
317kj
93rpm
36%
17mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Tuesday 10/26/21 @ 8:54 PM
✅
324kj
91rpm
37%
17mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Tuesday 9/28/21 @ 6:1 PM
✅
314kj
92rpm
37%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Thursday 8/12/21 @ 1:59 PM
200kj
90rpm
37%
17mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Sunday 5/16/21 @ 11:49 AM
437kj
90rpm
38%
18mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Friday 2/19/21 @ 12:8 AM
208kj
91rpm
37%
17mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Thursday 1/28/21 @ 8:57 PM
330kj
90rpm
39%
18mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Thursday 11/5/20 @ 9:3 PM
✅
163kj
83rpm
42%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Tuesday 11/24/20 @ 6:50 PM
444kj
88rpm
39%
18mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Workouts
287
kj
Tuesday 9/28/21
200
kj
Thursday 8/12/21
437
kj
Sunday 5/16/21
208
kj
Friday 2/19/21
330
kj
Thursday 1/28/21