Shake and Bake
Workouts
Monday 11/22/21 @ 12:56 AM
76kj
74rpm
27%
11mph
Thursday 5/6/21 @ 12:26 AM
✅
254kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 10:53 AM
227kj
85rpm
34%
15mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Monday 11/23/20 @ 9:6 PM
144kj
86rpm
33%
15mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Saturday 7/18/20 @ 5:22 PM
320kj
84rpm
34%
15mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Thursday 7/23/20 @ 12:23 PM
239kj
83rpm
35%
15mph
Friday 7/24/20 @ 10:43 PM
✅
715kj
74rpm
60%
23mph
Sunday 1/19/20 @ 4:9 PM
222kj
80rpm
36%
15mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Thursday 11/14/19 @ 11:56 AM
220kj
82rpm
35%
15mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Tuesday 10/8/19 @ 12:34 PM
153kj
83rpm
34%
15mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Saturday 8/10/19 @ 4:42 PM
222kj
82rpm
34%
15mph
Sunday 6/30/19 @ 3:4 PM
✅
641kj
79rpm
54%
22mph
Friday 4/26/19 @ 11:19 AM
71kj
72rpm
38%
15mph
Thursday 7/4/19 @ 8:12 PM
✅
161kj
74rpm
52%
20mph
Workouts
227
kj
Wednesday 3/25/20
144
kj
Monday 11/23/20
320
kj
Saturday 7/18/20
239
kj
Thursday 7/23/20
222
kj
Sunday 1/19/20
220
kj
Thursday 11/14/19