Shake and Bake
Workouts
Thursday 2/2/23 @ 9:20 PM
311kj
85rpm
39%
17mph
Tuesday 2/21/23 @ 12:31 PM
✅
489kj
82rpm
48%
21mph
Thursday 12/8/22 @ 9:47 PM
257kj
76rpm
39%
16mph
Sunday 1/29/23 @ 4:38 PM
✅
485kj
79rpm
49%
21mph
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Thursday 5/13/21 @ 12:11 PM
✅
519kj
85rpm
48%
21mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Sunday 4/26/20 @ 5:10 PM
✅
720kj
85rpm
49%
21mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Saturday 2/15/20 @ 7:8 PM
✅
559kj
86rpm
48%
21mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Saturday 10/26/19 @ 4:43 PM
✅
800kj
89rpm
50%
22mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Wednesday 9/18/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Tuesday 4/16/19 @ 11:30 AM
✅
537kj
84rpm
48%
21mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Sunday 1/7/18 @ 6:20 PM
✅
734kj
82rpm
52%
22mph
Workouts
311
kj
Thursday 2/2/23
313
kj
Friday 10/8/21
452
kj
Sunday 2/2/20
319
kj
Monday 9/16/19
417
kj
Sunday 1/27/19