Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:7 PM
✅
196kj
84rpm
38%
17mph
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Thursday 3/4/21 @ 10:19 PM
✅
136kj
81rpm
34%
14mph
Thursday 1/7/21 @ 1:41 AM
111kj
70rpm
35%
13mph
Wednesday 2/10/21 @ 9:33 PM
✅
336kj
82rpm
41%
18mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 8:24 PM
✅
211kj
87rpm
39%
17mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 1:43 AM
✅
311kj
72rpm
44%
17mph
Sunday 5/10/20 @ 6:56 PM
✅
356kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 2:6 AM
339kj
78rpm
42%
17mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Saturday 2/22/20 @ 7:36 PM
335kj
76rpm
42%
17mph
Friday 2/14/20 @ 1:36 PM
✅
326kj
85rpm
40%
17mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Monday 9/16/19 @ 9:15 PM
✅
319kj
87rpm
39%
17mph
Saturday 9/21/19 @ 1:41 AM
292kj
75rpm
41%
17mph
Workouts
72
kj
Saturday 9/30/23
323
kj
Friday 6/26/20
172
kj
Sunday 1/31/21
311
kj
Wednesday 11/11/20
320
kj
Friday 2/14/20
292
kj
Saturday 9/21/19