Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Saturday 11/28/20 @ 5:29 PM
428kj
85rpm
39%
17mph
Friday 1/13/23 @ 9:54 PM
✅
44kj
79rpm
34%
14mph
Tuesday 1/17/23 @ 6:35 AM
14kj
47rpm
30%
8mph
Tuesday 2/16/21 @ 10:8 PM
✅
201kj
86rpm
38%
17mph
Wednesday 9/23/20 @ 12:7 AM
173kj
79rpm
38%
16mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Monday 12/2/19 @ 3:28 PM
✅
338kj
83rpm
41%
18mph
Thursday 11/28/19 @ 5:35 AM
285kj
84rpm
38%
16mph
Thursday 9/26/19 @ 8:13 PM
✅
302kj
88rpm
38%
17mph
Thursday 9/26/19 @ 11:0 PM
287kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 7:24 PM
✅
217kj
83rpm
41%
17mph
Thursday 9/12/19 @ 12:1 AM
191kj
85rpm
37%
16mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 10:51 PM
408kj
83rpm
39%
17mph
Friday 4/26/19 @ 7:35 PM
✅
332kj
81rpm
41%
17mph
Sunday 4/21/19 @ 1:41 AM
281kj
87rpm
36%
16mph
Workouts
173
kj
Wednesday 9/23/20
306
kj
Wednesday 1/27/21
287
kj
Thursday 9/26/19
408
kj
Tuesday 8/20/19