Shake and Bake
Workouts
Friday 1/22/21 @ 8:44 PM
439kj
85rpm
40%
18mph
Monday 4/20/20 @ 2:11 AM
✅
571kj
91rpm
43%
20mph
Thursday 2/4/21 @ 9:11 PM
355kj
84rpm
42%
18mph
Friday 2/5/21 @ 1:59 AM
✅
444kj
84rpm
45%
20mph
Friday 3/12/21 @ 9:23 PM
334kj
81rpm
42%
18mph
Sunday 1/3/21 @ 2:40 AM
✅
413kj
79rpm
47%
19mph
Thursday 12/3/20 @ 8:55 PM
344kj
78rpm
43%
18mph
Monday 3/8/21 @ 2:15 PM
✅
426kj
86rpm
44%
19mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Sunday 6/7/20 @ 2:2 PM
✅
609kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 3:46 PM
212kj
82rpm
41%
17mph
Sunday 8/25/19 @ 2:28 AM
✅
246kj
80rpm
44%
18mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Thursday 4/16/20 @ 1:19 AM
✅
448kj
84rpm
45%
20mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Saturday 10/5/19 @ 1:20 AM
✅
401kj
79rpm
46%
19mph
Tuesday 9/10/19 @ 7:24 PM
217kj
83rpm
41%
17mph
Monday 9/9/19 @ 9:25 PM
✅
260kj
82rpm
44%
19mph
Monday 7/1/19 @ 1:11 PM
191kj
79rpm
40%
16mph
Wednesday 8/14/19 @ 1:46 PM
✅
197kj
67rpm
45%
15mph
Workouts
439
kj
Friday 1/22/21
334
kj
Friday 3/12/21
436
kj
Monday 4/15/19
212
kj
Tuesday 4/28/20