Shake and Bake
Workouts
Thursday 11/21/19 @ 1:17 PM
✅
451kj
84rpm
46%
20mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Friday 2/3/23 @ 11:36 AM
✅
757kj
76rpm
49%
20mph
Saturday 2/4/23 @ 9:44 PM
538kj
80rpm
41%
17mph
Saturday 11/12/22 @ 11:50 AM
✅
444kj
78rpm
47%
19mph
Friday 10/21/22 @ 1:10 AM
335kj
79rpm
42%
18mph
Monday 1/10/22 @ 11:12 AM
✅
458kj
78rpm
46%
19mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Wednesday 11/27/19 @ 1:44 PM
✅
301kj
80rpm
47%
20mph
Friday 5/14/21 @ 8:51 PM
236kj
75rpm
45%
18mph
Friday 2/19/21 @ 1:19 PM
✅
712kj
79rpm
51%
21mph
Friday 2/19/21 @ 10:58 PM
540kj
84rpm
44%
19mph
Wednesday 2/10/21 @ 1:51 PM
✅
452kj
79rpm
47%
20mph
Saturday 2/13/21 @ 9:4 PM
352kj
84rpm
42%
18mph
Saturday 10/3/20 @ 12:21 PM
✅
606kj
79rpm
47%
19mph
Tuesday 10/6/20 @ 1:33 AM
463kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 1:26 PM
✅
460kj
81rpm
47%
20mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Friday 1/24/20 @ 1:17 PM
✅
445kj
81rpm
46%
20mph
Sunday 1/26/20 @ 11:15 PM
328kj
81rpm
42%
18mph
Workouts
329
kj
Wednesday 3/29/23
538
kj
Saturday 2/4/23
335
kj
Friday 10/21/22
352
kj
Saturday 2/13/21
328
kj
Sunday 1/26/20