Shake and Bake
Workouts
Tuesday 8/22/23 @ 4:31 PM
295kj
83rpm
38%
17mph
Monday 12/6/21 @ 11:29 PM
✅
589kj
67rpm
66%
22mph
Saturday 10/9/21 @ 11:33 PM
119kj
81rpm
32%
14mph
Monday 10/4/21 @ 12:37 AM
✅
284kj
84rpm
48%
20mph
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Saturday 7/18/20 @ 10:5 PM
✅
799kj
74rpm
56%
22mph
Saturday 8/14/21 @ 5:39 PM
332kj
80rpm
37%
16mph
Monday 7/26/21 @ 11:17 PM
✅
830kj
66rpm
62%
23mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Sunday 9/15/19 @ 1:16 PM
✅
781kj
76rpm
56%
22mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Wednesday 3/17/21 @ 9:17 PM
✅
600kj
69rpm
59%
22mph
Saturday 11/28/20 @ 9:37 PM
✅
288kj
77rpm
41%
16mph
Friday 11/27/20 @ 7:20 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Sunday 10/6/19 @ 12:45 PM
✅
742kj
75rpm
55%
22mph
Thursday 1/17/19 @ 11:46 PM
204kj
82rpm
34%
14mph
Saturday 1/26/19 @ 6:21 PM
✅
568kj
69rpm
58%
22mph
Workouts
235
kj
Monday 4/19/21
171
kj
Saturday 5/9/20
340
kj
Saturday 3/28/20
204
kj
Thursday 1/17/19