Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:58 PM
271kj
86rpm
36%
16mph
Friday 9/15/23 @ 11:42 AM
✅
301kj
83rpm
39%
17mph
Sunday 6/27/21 @ 6:37 PM
347kj
81rpm
37%
16mph
Saturday 9/24/22 @ 1:25 PM
✅
399kj
80rpm
40%
17mph
Monday 6/28/21 @ 1:53 PM
249kj
84rpm
36%
16mph
Thursday 6/2/22 @ 9:31 AM
✅
298kj
83rpm
39%
17mph
Thursday 6/10/21 @ 4:17 PM
152kj
88rpm
34%
15mph
Thursday 1/28/21 @ 5:45 PM
✅
197kj
89rpm
37%
17mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Monday 5/24/21 @ 9:52 AM
✅
305kj
87rpm
37%
17mph
Thursday 5/20/21 @ 6:15 PM
327kj
82rpm
37%
15mph
Wednesday 5/19/21 @ 9:56 AM
✅
403kj
84rpm
39%
17mph
Monday 8/3/20 @ 3:15 PM
176kj
87rpm
36%
16mph
Friday 12/4/20 @ 11:9 AM
✅
186kj
80rpm
39%
16mph
Wednesday 6/24/20 @ 3:29 PM
286kj
83rpm
38%
17mph
Friday 6/26/20 @ 9:51 AM
✅
301kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 9:57 PM
231kj
79rpm
44%
18mph
Thursday 6/4/20 @ 3:6 PM
✅
232kj
78rpm
44%
18mph
Saturday 6/29/19 @ 12:57 PM
167kj
78rpm
39%
16mph
Thursday 7/4/19 @ 10:40 AM
✅
206kj
79rpm
42%
17mph
Workouts
271
kj
Tuesday 9/26/23
249
kj
Monday 6/28/21
152
kj
Thursday 6/10/21
176
kj
Monday 8/3/20
286
kj
Wednesday 6/24/20