Shake and Bake
VS
Workouts
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Friday 11/19/21 @ 5:59 PM
✅
533kj
93rpm
41%
19mph
Sunday 10/24/21 @ 6:47 PM
259kj
80rpm
34%
14mph
Saturday 10/23/21 @ 2:20 PM
✅
472kj
93rpm
39%
18mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Wednesday 6/9/21 @ 11:7 AM
✅
372kj
90rpm
40%
18mph
Saturday 11/28/20 @ 9:37 PM
288kj
77rpm
41%
16mph
Wednesday 2/10/21 @ 12:3 PM
✅
409kj
76rpm
48%
19mph
Sunday 8/23/20 @ 4:54 PM
198kj
88rpm
38%
17mph
Thursday 12/10/20 @ 12:13 PM
✅
252kj
95rpm
39%
19mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 12:6 PM
✅
244kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Monday 10/19/20 @ 11:27 AM
✅
260kj
88rpm
42%
19mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Sunday 6/28/20 @ 3:31 PM
✅
208kj
84rpm
40%
17mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Monday 4/27/20 @ 12:2 PM
✅
488kj
85rpm
42%
18mph
Wednesday 12/26/18 @ 6:7 PM
43kj
82rpm
33%
14mph
Tuesday 1/1/19 @ 8:16 PM
✅
67kj
85rpm
39%
17mph
anothersheila
Alabama
1
VS
2milehighhustle
Fairplay, CO
191
🔥
Workouts
400
kj
Saturday 6/13/20
259
kj
Sunday 10/24/21
235
kj
Monday 4/19/21
198
kj
Sunday 8/23/20
171
kj
Saturday 5/9/20
179
kj
Tuesday 6/9/20
340
kj
Saturday 3/28/20