Shake and Bake
Workouts
Saturday 1/8/22 @ 3:2 PM
331kj
87rpm
46%
20mph
Saturday 1/13/24 @ 8:33 PM
✅
359kj
81rpm
49%
21mph
Thursday 6/23/22 @ 9:58 AM
464kj
86rpm
45%
20mph
Tuesday 7/5/22 @ 3:44 PM
✅
486kj
79rpm
49%
20mph
Sunday 4/25/21 @ 1:37 PM
516kj
89rpm
46%
21mph
Tuesday 4/27/21 @ 8:49 PM
✅
723kj
82rpm
56%
24mph
Saturday 3/6/21 @ 2:6 PM
1025kj
86rpm
47%
21mph
Saturday 4/11/20 @ 6:41 PM
✅
1407kj
80rpm
57%
24mph
Wednesday 12/30/20 @ 11:5 AM
515kj
90rpm
46%
21mph
Monday 12/21/20 @ 11:5 PM
✅
685kj
83rpm
55%
23mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Saturday 8/24/19 @ 10:13 PM
✅
739kj
81rpm
58%
24mph
Sunday 11/10/19 @ 3:33 PM
435kj
86rpm
45%
20mph
Wednesday 11/13/19 @ 9:20 PM
✅
603kj
75rpm
56%
22mph
Wednesday 11/6/19 @ 12:21 PM
261kj
97rpm
39%
19mph
Wednesday 11/6/19 @ 9:52 PM
✅
501kj
82rpm
57%
24mph
Thursday 10/31/19 @ 9:21 AM
281kj
79rpm
47%
19mph
Thursday 10/31/19 @ 8:27 PM
✅
502kj
76rpm
62%
24mph
Thursday 7/4/19 @ 11:18 AM
393kj
82rpm
45%
19mph
Thursday 7/4/19 @ 6:56 PM
✅
675kj
81rpm
56%
23mph
Workouts
331
kj
Saturday 1/8/22
464
kj
Thursday 6/23/22
1025
kj
Saturday 3/6/21
515
kj
Wednesday 12/30/20
347
kj
Sunday 8/25/19
261
kj
Wednesday 11/6/19
393
kj
Thursday 7/4/19