Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:34 AM
515kj
84rpm
47%
21mph
Thursday 7/23/20 @ 12:46 AM
✅
585kj
100rpm
45%
22mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Tuesday 4/27/21 @ 1:42 AM
314kj
89rpm
38%
17mph
Sunday 4/26/20 @ 3:22 PM
413kj
91rpm
40%
18mph
Tuesday 4/28/20 @ 12:25 AM
✅
522kj
104rpm
40%
20mph
Tuesday 7/16/19 @ 9:26 AM
386kj
87rpm
42%
19mph
Tuesday 7/14/20 @ 12:46 AM
✅
564kj
101rpm
43%
21mph
Wednesday 4/15/20 @ 10:49 AM
462kj
88rpm
45%
20mph
Tuesday 4/14/20 @ 1:44 AM
✅
567kj
99rpm
45%
22mph
Sunday 2/23/20 @ 2:47 PM
443kj
92rpm
43%
20mph
Thursday 2/27/20 @ 2:24 AM
✅
505kj
101rpm
42%
21mph
Sunday 2/9/20 @ 7:6 PM
681kj
88rpm
47%
21mph
Tuesday 2/4/20 @ 8:0 PM
✅
706kj
100rpm
43%
21mph
Monday 1/27/20 @ 10:18 AM
502kj
89rpm
46%
21mph
Monday 1/27/20 @ 1:3 AM
✅
509kj
98rpm
43%
21mph
Tuesday 10/22/19 @ 9:25 AM
395kj
0rpm
43%
19mph
Tuesday 1/7/20 @ 2:16 AM
✅
523kj
99rpm
42%
20mph
Saturday 8/24/19 @ 4:41 PM
553kj
83rpm
45%
19mph
Saturday 8/24/19 @ 9:43 PM
✅
566kj
99rpm
40%
19mph
Workouts
314
kj
Tuesday 4/27/21
443
kj
Sunday 2/23/20