Shake and Bake
Workouts
Thursday 4/6/23 @ 10:2 AM
✅
335kj
86rpm
47%
21mph
Saturday 12/31/22 @ 10:14 PM
179kj
84rpm
37%
16mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Tuesday 11/26/19 @ 2:2 AM
490kj
86rpm
47%
21mph
Wednesday 7/14/21 @ 10:26 AM
✅
510kj
86rpm
48%
21mph
Thursday 7/15/21 @ 2:11 AM
353kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Friday 1/3/20 @ 10:19 AM
439kj
84rpm
45%
20mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Sunday 4/5/20 @ 9:25 PM
470kj
82rpm
47%
20mph
Saturday 6/15/19 @ 4:43 PM
510kj
83rpm
44%
19mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Thursday 5/9/19 @ 9:27 AM
229kj
87rpm
40%
18mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Tuesday 6/11/19 @ 9:32 AM
361kj
84rpm
42%
18mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Thursday 1/17/19 @ 10:13 AM
276kj
77rpm
40%
16mph
Sunday 1/13/19 @ 10:16 PM
✅
335kj
78rpm
43%
18mph
Workouts
179
kj
Saturday 12/31/22
490
kj
Tuesday 11/26/19
353
kj
Thursday 7/15/21
439
kj
Friday 1/3/20
276
kj
Thursday 1/17/19