Shake and Bake
Workouts
Thursday 2/1/24 @ 10:32 AM
✅
504kj
88rpm
46%
21mph
Monday 1/8/24 @ 12:49 PM
439kj
78rpm
47%
20mph
Thursday 11/2/23 @ 10:9 AM
✅
86kj
76rpm
46%
19mph
Thursday 11/30/23 @ 1:51 PM
62kj
79rpm
39%
16mph
Tuesday 11/14/23 @ 12:47 PM
✅
186kj
82rpm
45%
19mph
Thursday 11/9/23 @ 1:40 PM
129kj
77rpm
42%
17mph
Saturday 1/22/22 @ 3:52 PM
✅
716kj
89rpm
47%
21mph
Sunday 11/14/21 @ 1:14 PM
607kj
82rpm
47%
20mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Sunday 3/14/21 @ 4:53 PM
581kj
75rpm
49%
20mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Saturday 3/28/20 @ 3:3 PM
265kj
77rpm
47%
19mph
Thursday 2/28/19 @ 12:2 PM
295kj
81rpm
40%
17mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Sunday 2/3/19 @ 1:51 PM
✅
55kj
78rpm
39%
16mph
Saturday 3/3/18 @ 3:10 PM
3kj
94rpm
31%
15mph
Sunday 7/1/18 @ 2:57 PM
281kj
79rpm
40%
16mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Workouts
439
kj
Monday 1/8/24
607
kj
Sunday 11/14/21
581
kj
Sunday 3/14/21
515
kj
Saturday 11/2/19
265
kj
Saturday 3/28/20