Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:34 AM
✅
515kj
84rpm
47%
21mph
Wednesday 7/22/20 @ 1:27 PM
325kj
83rpm
41%
17mph
Monday 7/19/21 @ 10:2 AM
✅
66kj
89rpm
37%
17mph
Sunday 7/18/21 @ 6:46 PM
36kj
94rpm
27%
13mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Sunday 1/24/21 @ 5:36 PM
✅
204kj
85rpm
52%
22mph
Sunday 8/2/20 @ 6:55 PM
107kj
69rpm
47%
17mph
Sunday 12/13/20 @ 5:9 PM
✅
304kj
87rpm
46%
20mph
Saturday 12/12/20 @ 1:39 PM
161kj
82rpm
37%
15mph
Sunday 2/2/20 @ 3:40 PM
✅
88kj
85rpm
43%
19mph
Saturday 11/28/20 @ 9:24 PM
43kj
85rpm
33%
14mph
Saturday 3/23/19 @ 4:40 PM
✅
656kj
86rpm
40%
18mph
Saturday 7/18/20 @ 2:28 PM
614kj
80rpm
41%
17mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Thursday 4/4/19 @ 9:27 AM
✅
330kj
87rpm
39%
17mph
Friday 4/5/19 @ 2:4 PM
265kj
91rpm
34%
16mph
Wednesday 1/23/19 @ 10:16 AM
✅
321kj
86rpm
40%
17mph
Monday 1/21/19 @ 3:8 PM
220kj
87rpm
33%
15mph
Workouts
231
kj
Wednesday 4/21/21
614
kj
Saturday 7/18/20
146
kj
Monday 2/24/20