Shake and Bake
Workouts
Saturday 6/24/23 @ 1:29 PM
✅
510kj
86rpm
41%
19mph
Saturday 6/24/23 @ 12:46 PM
435kj
87rpm
39%
17mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Monday 1/16/23 @ 4:30 PM
364kj
89rpm
40%
18mph
Saturday 2/12/22 @ 1:56 PM
✅
650kj
86rpm
46%
20mph
Saturday 10/9/21 @ 11:55 AM
534kj
90rpm
44%
19mph
Tuesday 8/23/22 @ 11:40 AM
✅
283kj
76rpm
48%
19mph
Friday 8/26/22 @ 1:24 PM
221kj
91rpm
35%
17mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Thursday 8/15/19 @ 9:26 AM
237kj
91rpm
40%
18mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Friday 11/29/19 @ 2:59 PM
✅
618kj
82rpm
48%
20mph
Friday 11/29/19 @ 2:56 PM
379kj
82rpm
38%
16mph
Tuesday 7/2/19 @ 9:21 AM
62kj
92rpm
35%
16mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Tuesday 4/30/19 @ 9:21 AM
✅
329kj
92rpm
37%
17mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Workouts
435
kj
Saturday 6/24/23
364
kj
Monday 1/16/23
534
kj
Saturday 10/9/21
555
kj
Thursday 12/24/20
646
kj
Tuesday 10/27/20
237
kj
Thursday 8/15/19