Shake and Bake
Workouts
Monday 1/30/23 @ 4:45 PM
378kj
89rpm
41%
18mph
Saturday 1/27/24 @ 4:1 PM
✅
379kj
83rpm
42%
18mph
Saturday 4/8/23 @ 3:2 PM
357kj
86rpm
40%
18mph
Friday 12/2/22 @ 2:0 AM
✅
378kj
84rpm
41%
18mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Thursday 6/24/21 @ 10:0 PM
211kj
89rpm
38%
17mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Monday 12/5/22 @ 10:52 PM
372kj
85rpm
40%
18mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Monday 11/28/22 @ 10:50 PM
335kj
85rpm
40%
18mph
Monday 11/14/22 @ 4:24 PM
✅
428kj
86rpm
44%
19mph
Tuesday 11/15/22 @ 11:7 PM
394kj
84rpm
43%
19mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Monday 7/11/22 @ 9:57 PM
382kj
86rpm
41%
18mph
Thursday 6/16/22 @ 2:47 PM
✅
258kj
85rpm
42%
18mph
Tuesday 6/14/22 @ 11:15 PM
202kj
74rpm
43%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Sunday 10/3/21 @ 5:5 PM
450kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Wednesday 12/22/21 @ 11:0 PM
310kj
85rpm
39%
17mph
Workouts
357
kj
Saturday 4/8/23
211
kj
Thursday 6/24/21
335
kj
Monday 11/28/22
450
kj
Sunday 10/3/21
310
kj
Wednesday 12/22/21