Shake and Bake
VS
Workouts
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 1:51 PM
347kj
84rpm
41%
18mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 6:30 PM
330kj
85rpm
39%
17mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Sunday 3/7/21 @ 6:51 PM
721kj
84rpm
42%
18mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Thursday 6/11/20 @ 2:55 PM
223kj
85rpm
40%
18mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Thursday 9/3/20 @ 4:7 PM
334kj
86rpm
40%
18mph
Friday 12/6/19 @ 7:16 PM
✅
237kj
90rpm
39%
18mph
Sunday 12/8/19 @ 3:10 PM
202kj
87rpm
37%
16mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
Wednesday 8/1/18 @ 9:59 AM
190kj
86rpm
37%
16mph
Wednesday 8/1/18 @ 12:27 PM
✅
243kj
85rpm
41%
18mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Friday 6/8/18 @ 12:16 PM
✅
247kj
81rpm
43%
18mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
347
kj
Monday 1/18/21
330
kj
Tuesday 8/25/20
689
kj
Sunday 5/10/20
721
kj
Sunday 3/7/21
223
kj
Thursday 6/11/20
334
kj
Thursday 9/3/20