Shake and Bake
Workouts
Saturday 10/29/22 @ 3:35 PM
398kj
89rpm
42%
19mph
Friday 9/30/22 @ 10:4 AM
✅
607kj
82rpm
53%
22mph
Wednesday 1/18/23 @ 12:5 PM
58kj
87rpm
35%
16mph
Sunday 2/5/23 @ 12:18 PM
✅
80kj
79rpm
43%
18mph
Sunday 7/4/21 @ 1:30 PM
525kj
92rpm
40%
19mph
Friday 12/11/20 @ 10:57 AM
✅
905kj
84rpm
54%
23mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
Thursday 5/14/20 @ 10:6 AM
✅
809kj
85rpm
58%
25mph
Friday 3/27/20 @ 4:8 PM
243kj
92rpm
40%
18mph
Sunday 3/29/20 @ 11:0 AM
✅
488kj
79rpm
59%
24mph
Thursday 11/28/19 @ 3:53 PM
357kj
81rpm
43%
18mph
Friday 11/29/19 @ 10:56 AM
✅
791kj
74rpm
65%
25mph
Monday 4/1/19 @ 10:15 AM
335kj
86rpm
40%
18mph
Wednesday 9/26/18 @ 9:56 AM
✅
718kj
83rpm
56%
24mph
Friday 11/30/18 @ 4:6 PM
292kj
84rpm
39%
17mph
Monday 2/25/19 @ 10:57 AM
✅
708kj
75rpm
60%
24mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Thursday 2/1/18 @ 10:57 AM
✅
651kj
88rpm
52%
23mph
Saturday 7/7/18 @ 4:35 PM
379kj
82rpm
39%
16mph
Sunday 7/8/18 @ 11:3 AM
✅
942kj
83rpm
56%
24mph
Workouts
398
kj
Saturday 10/29/22
58
kj
Wednesday 1/18/23
525
kj
Sunday 7/4/21
243
kj
Friday 3/27/20
335
kj
Monday 4/1/19
292
kj
Friday 11/30/18