Shake and Bake
Workouts
Friday 6/9/23 @ 1:14 PM
✅
389kj
86rpm
42%
19mph
Thursday 9/28/23 @ 1:11 AM
222kj
76rpm
36%
15mph
Tuesday 9/26/23 @ 2:56 PM
✅
389kj
87rpm
42%
18mph
Tuesday 9/26/23 @ 12:15 AM
221kj
75rpm
36%
14mph
Thursday 8/3/23 @ 1:55 PM
✅
320kj
90rpm
35%
16mph
Friday 10/14/22 @ 11:5 PM
205kj
77rpm
33%
14mph
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Monday 10/3/22 @ 11:15 AM
202kj
79rpm
34%
14mph
Friday 8/6/21 @ 12:58 PM
✅
479kj
86rpm
41%
18mph
Sunday 6/26/22 @ 12:18 AM
272kj
76rpm
36%
14mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 2:42 AM
217kj
81rpm
35%
15mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Wednesday 5/27/20 @ 8:31 PM
122kj
83rpm
32%
14mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Workouts
222
kj
Thursday 9/28/23
202
kj
Monday 10/3/22
272
kj
Sunday 6/26/22
217
kj
Tuesday 8/25/20
348
kj
Saturday 5/9/20
440
kj
Saturday 3/6/21
122
kj
Wednesday 5/27/20
209
kj
Thursday 9/3/20