Shake and Bake
VS
Workouts
Sunday 11/1/20 @ 4:22 PM
525kj
88rpm
42%
19mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Thursday 10/28/21 @ 4:36 PM
221kj
79rpm
42%
18mph
Saturday 10/30/21 @ 3:21 AM
✅
317kj
78rpm
50%
20mph
Friday 6/11/21 @ 4:55 PM
554kj
90rpm
42%
19mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Tuesday 6/9/20 @ 6:32 PM
424kj
84rpm
45%
19mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Tuesday 8/20/19 @ 1:21 PM
✅
507kj
80rpm
50%
21mph
Wednesday 7/10/19 @ 2:43 PM
✅
388kj
85rpm
42%
18mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Monday 1/28/19 @ 10:56 PM
✅
526kj
82rpm
50%
21mph
Sunday 12/16/18 @ 5:40 PM
379kj
78rpm
41%
17mph
Monday 6/25/18 @ 2:31 PM
✅
549kj
77rpm
48%
19mph
Monday 12/10/18 @ 12:12 PM
200kj
83rpm
39%
17mph
Tuesday 10/23/18 @ 9:34 PM
✅
348kj
85rpm
48%
21mph
Wednesday 7/11/18 @ 11:41 PM
292kj
88rpm
37%
17mph
Monday 7/30/18 @ 2:16 PM
✅
443kj
85rpm
45%
20mph
anniebeas
#RogueRunner Beep Beep
18
VS
ashlash
#PZP Los Angeles,CA
166
🔥
Workouts
525
kj
Sunday 11/1/20
554
kj
Friday 6/11/21
329
kj
Sunday 8/18/19
246
kj
Monday 1/28/19
379
kj
Sunday 12/16/18
292
kj
Wednesday 7/11/18