Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 3:7 PM
262kj
97rpm
39%
19mph
Tuesday 10/3/23 @ 4:17 PM
✅
269kj
96rpm
39%
19mph
Saturday 5/4/19 @ 10:17 AM
234kj
89rpm
39%
18mph
Sunday 9/25/22 @ 3:16 PM
✅
309kj
92rpm
43%
20mph
Saturday 2/20/21 @ 3:29 PM
609kj
93rpm
43%
20mph
Saturday 2/13/21 @ 10:11 AM
✅
660kj
90rpm
46%
21mph
Wednesday 8/5/20 @ 5:8 PM
384kj
87rpm
42%
19mph
Friday 9/4/20 @ 5:6 PM
✅
418kj
89rpm
43%
19mph
Thursday 7/11/19 @ 3:28 PM
236kj
88rpm
40%
18mph
Monday 3/2/20 @ 2:47 PM
✅
248kj
87rpm
42%
19mph
Thursday 1/16/20 @ 10:53 AM
392kj
90rpm
41%
19mph
Tuesday 5/12/20 @ 2:0 PM
✅
396kj
87rpm
43%
19mph
Saturday 4/4/20 @ 1:53 PM
518kj
93rpm
40%
19mph
Saturday 4/4/20 @ 2:59 PM
✅
541kj
94rpm
41%
19mph
Sunday 3/18/18 @ 3:1 PM
✅
258kj
76rpm
40%
16mph
Wednesday 12/26/18 @ 6:34 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 9:59 AM
190kj
86rpm
37%
16mph
Tuesday 7/31/18 @ 4:23 PM
✅
217kj
89rpm
38%
17mph
Wednesday 5/2/18 @ 5:24 PM
182kj
84rpm
37%
16mph
Wednesday 5/2/18 @ 5:25 PM
✅
340kj
94rpm
45%
21mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
262
kj
Tuesday 5/4/21
384
kj
Wednesday 8/5/20
236
kj
Thursday 7/11/19
392
kj
Thursday 1/16/20
518
kj
Saturday 4/4/20