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Shake and Bake
anniebeas
Boston #RogueAF4Ever
85 π₯
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
40
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 4:29 PM
β
406
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 5:24 PM
345
kj
77
rpm
44
%
18
mph
Tuesday 7/5/22 @ 2:27 PM
β
216
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 5/19/21 @ 11:26 PM
209
kj
81
rpm
41
%
17
mph
Sunday 4/11/21 @ 1:19 PM
72
kj
98
rpm
36
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 2/12/21 @ 1:8 AM
β
77
kj
87
rpm
40
%
18
mph
Tuesday 10/6/20 @ 11:35 AM
235
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:39 PM
β
241
kj
87
rpm
41
%
18
mph
Thursday 8/6/20 @ 8:14 PM
β
243
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/3/20 @ 11:11 PM
224
kj
82
rpm
41
%
18
mph
Friday 4/26/19 @ 2:27 PM
161
kj
93
rpm
38
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 12:48 AM
β
171
kj
89
rpm
41
%
18
mph
Thursday 6/4/20 @ 7:6 PM
281
kj
85
rpm
44
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Friday 6/5/20 @ 12:17 AM
β
294
kj
80
rpm
48
%
20
mph
Saturday 4/25/20 @ 3:56 PM
β
526
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 6:11 PM
494
kj
79
rpm
45
%
18
mph
Monday 8/19/19 @ 9:47 PM
β
54
kj
81
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 1:31 AM
53
kj
78
rpm
37
%
15
mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Sunday 6/30/19 @ 11:12 PM
β
278
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
85 π₯
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
40
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
406
kj
Friday 2/12/21
345
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
216
kj
Tuesday 7/5/22
209
kj
Wednesday 5/19/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
72
kj
Sunday 4/11/21
β
77
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Tuesday 10/6/20
β
241
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
243
kj
Thursday 8/6/20
224
kj
Monday 8/3/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
161
kj
Friday 4/26/19
β
171
kj
Wednesday 6/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
281
kj
Thursday 6/4/20
β
294
kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
526
kj
Saturday 4/25/20
494
kj
Sunday 12/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
54
kj
Monday 8/19/19
53
kj
Wednesday 12/11/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 6/29/19
β
278
kj
Sunday 6/30/19
Previous Workouts
Next Workouts