Shake and Bake
VS
Workouts
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Sunday 9/26/21 @ 4:56 PM
387kj
86rpm
37%
17mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Saturday 11/27/21 @ 5:46 PM
288kj
83rpm
39%
17mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Tuesday 10/26/21 @ 3:3 PM
✅
403kj
85rpm
42%
19mph
Wednesday 10/27/21 @ 1:37 AM
303kj
84rpm
38%
17mph
Saturday 3/27/21 @ 11:54 AM
✅
556kj
95rpm
40%
19mph
Monday 6/7/21 @ 12:39 AM
434kj
90rpm
38%
17mph
Monday 4/29/19 @ 10:0 AM
✅
215kj
89rpm
38%
17mph
Friday 7/26/19 @ 1:32 AM
193kj
82rpm
40%
17mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
Wednesday 4/24/19 @ 12:26 AM
296kj
83rpm
39%
17mph
Thursday 12/19/19 @ 8:20 PM
✅
238kj
94rpm
38%
18mph
Sunday 12/22/19 @ 11:20 PM
201kj
81rpm
40%
17mph
Friday 6/14/19 @ 12:1 PM
✅
142kj
85rpm
39%
17mph
Monday 6/17/19 @ 1:37 AM
108kj
80rpm
39%
16mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 10:18 PM
✅
390kj
86rpm
39%
17mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
387
kj
Sunday 9/26/21
288
kj
Saturday 11/27/21
183
kj
Friday 6/4/21
303
kj
Wednesday 10/27/21
193
kj
Friday 7/26/19
108
kj
Monday 6/17/19
kj
Saturday 4/6/19