Shake and Bake
VS
Workouts
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Wednesday 5/1/19 @ 10:19 PM
✅
377kj
87rpm
41%
18mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
Friday 12/14/18 @ 9:23 PM
✅
222kj
87rpm
40%
18mph
Thursday 9/6/18 @ 12:36 AM
kj
rpm
%
0mph
Saturday 9/8/18 @ 2:9 PM
✅
300kj
85rpm
35%
16mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
352
kj
Tuesday 6/25/19
372
kj
Saturday 4/24/21
415
kj
Saturday 11/21/20
316
kj
Tuesday 3/3/20