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Shake and Bake
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
Workouts
Previous Workouts
Next Workouts
Friday 6/23/23 @ 10:1 AM
✅
401
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Tuesday 6/13/23 @ 6:42 PM
379
kj
91
rpm
40
%
19
mph
Monday 11/1/21 @ 11:13 AM
✅
410
kj
90
rpm
41
%
18
mph
45 min Power Zone Max Ride
Ben Alldis
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Wednesday 11/3/21 @ 4:56 PM
346
kj
95
rpm
34
%
17
mph
Monday 10/25/21 @ 10:1 AM
✅
425
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/25/21 @ 5:34 PM
371
kj
94
rpm
36
%
17
mph
Monday 9/27/21 @ 9:36 AM
✅
408
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 5:34 PM
378
kj
94
rpm
40
%
19
mph
Saturday 8/28/21 @ 11:31 AM
✅
232
kj
100
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 12:43 PM
217
kj
94
rpm
37
%
17
mph
Wednesday 7/15/20 @ 9:56 AM
✅
531
kj
93
rpm
40
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 12/10/20 @ 4:16 PM
495
kj
93
rpm
38
%
18
mph
Wednesday 5/13/20 @ 10:42 AM
249
kj
94
rpm
46
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/27/20 @ 4:38 PM
✅
249
kj
96
rpm
46
%
22
mph
Wednesday 7/22/20 @ 10:22 AM
✅
402
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/13/19 @ 2:5 PM
356
kj
87
rpm
41
%
18
mph
Wednesday 2/5/20 @ 10:22 AM
✅
378
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 4:47 PM
376
kj
86
rpm
42
%
18
mph
Monday 1/20/20 @ 10:18 AM
✅
379
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 6:21 PM
358
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
annia85
Lincoln, NE
152 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
28
Beat annia85
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 6/23/23
379
kj
Tuesday 6/13/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
410
kj
Monday 11/1/21
346
kj
Wednesday 11/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Monday 10/25/21
371
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Monday 9/27/21
378
kj
Sunday 9/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Saturday 8/28/21
217
kj
Thursday 8/26/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
531
kj
Wednesday 7/15/20
495
kj
Thursday 12/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 5/13/20
✅
249
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Wednesday 7/22/20
356
kj
Sunday 10/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Wednesday 2/5/20
376
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 1/20/20
358
kj
Thursday 1/23/20
Previous Workouts
Next Workouts