Shake and Bake
Workouts
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Friday 7/30/21 @ 4:0 PM
525kj
81rpm
45%
19mph
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Monday 10/25/21 @ 4:27 PM
372kj
82rpm
44%
18mph
Tuesday 6/14/22 @ 11:55 PM
✅
379kj
85rpm
49%
22mph
Saturday 2/12/22 @ 3:42 PM
252kj
84rpm
43%
19mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Wednesday 8/4/21 @ 4:53 PM
354kj
80rpm
43%
18mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Monday 8/17/20 @ 2:49 PM
404kj
86rpm
43%
19mph
Monday 7/29/19 @ 12:48 PM
✅
440kj
81rpm
55%
23mph
Friday 5/1/20 @ 5:54 PM
305kj
85rpm
46%
20mph
Monday 4/27/20 @ 8:41 PM
✅
903kj
82rpm
55%
23mph
Saturday 6/29/19 @ 4:37 PM
650kj
86rpm
47%
20mph
Saturday 3/28/20 @ 9:22 PM
✅
708kj
79rpm
58%
23mph
Thursday 4/2/20 @ 6:31 PM
395kj
83rpm
44%
19mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Sunday 6/16/19 @ 3:51 PM
473kj
86rpm
46%
20mph
Friday 1/11/19 @ 1:20 PM
✅
584kj
81rpm
52%
22mph
Wednesday 1/9/19 @ 10:5 PM
521kj
86rpm
48%
21mph
Workouts
525
kj
Friday 7/30/21
372
kj
Monday 10/25/21
252
kj
Saturday 2/12/22
354
kj
Wednesday 8/4/21
404
kj
Monday 8/17/20
305
kj
Friday 5/1/20
521
kj
Wednesday 1/9/19