Shake and Bake
Workouts
Thursday 3/24/22 @ 7:17 PM
589kj
90rpm
48%
22mph
Wednesday 12/6/23 @ 11:59 AM
✅
1081kj
95rpm
60%
28mph
Wednesday 6/28/23 @ 12:15 PM
583kj
91rpm
48%
22mph
Friday 6/30/23 @ 10:1 AM
✅
921kj
87rpm
60%
26mph
Thursday 5/11/23 @ 8:55 PM
518kj
92rpm
43%
20mph
Thursday 5/11/23 @ 10:50 AM
✅
953kj
92rpm
58%
26mph
Thursday 1/14/21 @ 1:23 PM
668kj
77rpm
56%
23mph
Sunday 11/1/20 @ 12:56 PM
✅
821kj
75rpm
64%
25mph
Thursday 10/7/21 @ 8:38 PM
667kj
82rpm
54%
23mph
Thursday 10/7/21 @ 7:46 AM
✅
708kj
86rpm
54%
24mph
Monday 2/22/21 @ 10:13 PM
676kj
83rpm
54%
23mph
Tuesday 7/5/22 @ 10:5 AM
✅
925kj
94rpm
57%
26mph
Monday 10/18/21 @ 1:19 PM
415kj
85rpm
52%
22mph
Wednesday 10/6/21 @ 9:57 AM
✅
485kj
89rpm
54%
24mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Saturday 7/17/21 @ 10:2 AM
1370kj
85rpm
54%
23mph
Friday 2/26/21 @ 10:34 PM
952kj
80rpm
57%
24mph
Wednesday 2/24/21 @ 11:39 AM
✅
1085kj
90rpm
56%
25mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Monday 6/22/20 @ 10:55 AM
614kj
82rpm
53%
22mph
Workouts
589
kj
Thursday 3/24/22
583
kj
Wednesday 6/28/23
415
kj
Monday 10/18/21
1370
kj
Saturday 7/17/21
614
kj
Monday 6/22/20