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Shake and Bake
annefanny
FL
14
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 10:36 PM
164
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Saturday 7/30/22 @ 5:4 PM
✅
202
kj
85
rpm
39
%
17
mph
Thursday 3/2/23 @ 8:47 PM
238
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/29/23 @ 5:23 PM
✅
289
kj
83
rpm
38
%
17
mph
Friday 10/9/20 @ 8:5 PM
281
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/15/22 @ 8:4 PM
✅
325
kj
84
rpm
38
%
17
mph
Tuesday 6/14/22 @ 10:36 PM
267
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 6/16/22 @ 9:5 PM
✅
332
kj
87
rpm
40
%
18
mph
Saturday 3/26/22 @ 6:8 PM
377
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/22/22 @ 7:57 PM
✅
443
kj
88
rpm
39
%
18
mph
Thursday 10/29/20 @ 3:45 PM
176
kj
78
rpm
40
%
16
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Sunday 10/31/21 @ 7:13 PM
✅
229
kj
77
rpm
45
%
18
mph
Wednesday 4/28/21 @ 3:39 PM
292
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 5:57 PM
✅
313
kj
84
rpm
40
%
17
mph
Friday 10/30/20 @ 4:31 PM
101
kj
77
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Thursday 11/5/20 @ 9:52 PM
✅
123
kj
81
rpm
38
%
16
mph
Monday 12/21/20 @ 4:52 PM
182
kj
83
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 8:12 PM
✅
230
kj
81
rpm
43
%
18
mph
Saturday 9/12/20 @ 4:0 PM
✅
400
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 6:17 PM
387
kj
90
rpm
37
%
17
mph
Previous Workouts
Next Workouts
annefanny
FL
14
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
164
kj
Tuesday 9/12/23
✅
202
kj
Saturday 7/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Thursday 3/2/23
✅
289
kj
Sunday 1/29/23
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Friday 10/9/20
✅
325
kj
Friday 7/15/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
267
kj
Tuesday 6/14/22
✅
332
kj
Thursday 6/16/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
377
kj
Saturday 3/26/22
✅
443
kj
Tuesday 3/22/22
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 10/29/20
✅
229
kj
Sunday 10/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Wednesday 4/28/21
✅
313
kj
Tuesday 4/27/21
20 min Low Impact Ride
Denis Morton
View Class
Share
101
kj
Friday 10/30/20
✅
123
kj
Thursday 11/5/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
182
kj
Monday 12/21/20
✅
230
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 9/12/20
387
kj
Saturday 9/12/20
Previous Workouts
Next Workouts