Shake and Bake
Workouts
Monday 3/30/20 @ 11:11 AM
358kj
82rpm
42%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 9/4/22 @ 8:0 PM
354kj
88rpm
41%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 7/5/23 @ 12:51 PM
374kj
89rpm
40%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 2/7/23 @ 6:22 PM
258kj
86rpm
42%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 4/29/20 @ 11:0 AM
456kj
80rpm
42%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 5/6/23 @ 3:8 PM
501kj
89rpm
40%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 9/16/20 @ 9:55 AM
336kj
79rpm
42%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/3/20 @ 5:54 PM
242kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 5/15/20 @ 11:18 AM
223kj
83rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 6/19/19 @ 10:49 AM
293kj
83rpm
38%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Workouts
354
kj
Sunday 9/4/22
501
kj
Saturday 5/6/23
336
kj
Wednesday 9/16/20
242
kj
Thursday 9/3/20
223
kj
Friday 5/15/20
293
kj
Wednesday 6/19/19