Shake and Bake
Workouts
Monday 6/20/22 @ 10:52 AM
362kj
88rpm
40%
18mph
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Friday 2/10/23 @ 4:41 PM
✅
373kj
88rpm
41%
18mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Wednesday 4/28/21 @ 10:25 AM
363kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 3:42 PM
✅
381kj
83rpm
41%
18mph
Friday 9/25/20 @ 10:16 AM
494kj
80rpm
43%
18mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Sunday 10/11/20 @ 5:28 PM
✅
223kj
82rpm
41%
17mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:29 AM
226kj
81rpm
41%
18mph
Wednesday 11/6/19 @ 3:8 PM
✅
267kj
92rpm
40%
19mph
Wednesday 8/26/20 @ 10:13 AM
367kj
80rpm
44%
18mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Thursday 7/18/19 @ 10:5 AM
434kj
81rpm
41%
17mph
Thursday 7/18/19 @ 5:9 PM
✅
471kj
87rpm
39%
18mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Friday 6/21/19 @ 5:51 PM
✅
345kj
85rpm
39%
17mph
Workouts
366
kj
Tuesday 2/18/20
kj
Thursday 12/17/20
226
kj
Saturday 4/25/20
285
kj
Thursday 11/21/19