Shake and Bake
Workouts
Friday 7/31/20 @ 3:26 PM
✅
486kj
81rpm
43%
18mph
Saturday 11/18/23 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 9/13/23 @ 12:32 PM
188kj
73rpm
42%
16mph
Tuesday 7/4/23 @ 1:20 PM
✅
309kj
85rpm
46%
20mph
Wednesday 2/17/21 @ 9:48 AM
364kj
89rpm
38%
17mph
Monday 2/15/21 @ 12:44 PM
✅
375kj
90rpm
40%
18mph
Saturday 1/23/21 @ 1:26 PM
460kj
80rpm
43%
18mph
Friday 1/22/21 @ 12:43 PM
✅
467kj
86rpm
41%
18mph
Wednesday 5/27/20 @ 10:21 AM
✅
341kj
85rpm
41%
18mph
Saturday 3/13/21 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:28 AM
✅
376kj
80rpm
43%
18mph
Monday 11/30/20 @ 12:54 PM
364kj
84rpm
42%
18mph
Thursday 2/4/21 @ 9:18 PM
374kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 12:53 PM
✅
374kj
84rpm
42%
18mph
Sunday 4/26/20 @ 11:1 AM
✅
186kj
89rpm
37%
16mph
Monday 7/27/20 @ 8:47 PM
168kj
0rpm
0%
0mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Saturday 6/6/20 @ 1:45 PM
✅
478kj
86rpm
41%
18mph
Tuesday 4/28/20 @ 7:13 PM
✅
222kj
82rpm
41%
18mph
Friday 5/1/20 @ 9:39 PM
196kj
85rpm
38%
17mph
Workouts
460
kj
Saturday 1/23/21
kj
Saturday 3/13/21
168
kj
Monday 7/27/20
478
kj
Friday 6/5/20
196
kj
Friday 5/1/20