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Shake and Bake
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Tuesday 11/29/22 @ 12:49 PM
167
kj
76
rpm
37
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 12:55 PM
✅
297
kj
83
rpm
45
%
19
mph
Wednesday 10/6/21 @ 5:13 PM
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 3/30/22 @ 11:29 AM
✅
380
kj
82
rpm
43
%
19
mph
Monday 1/27/20 @ 9:4 PM
319
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 2:47 PM
✅
440
kj
81
rpm
47
%
20
mph
Saturday 3/6/21 @ 9:58 AM
723
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/10/20 @ 11:57 AM
✅
884
kj
80
rpm
47
%
20
mph
Monday 7/29/19 @ 10:10 AM
373
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 12:59 PM
✅
467
kj
82
rpm
46
%
20
mph
Thursday 7/4/19 @ 7:25 PM
343
kj
82
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Wednesday 7/31/19 @ 10:39 AM
✅
371
kj
76
rpm
46
%
18
mph
Friday 3/1/19 @ 5:35 PM
53
kj
80
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 3/28/19 @ 12:49 PM
✅
64
kj
81
rpm
39
%
17
mph
Friday 3/8/19 @ 6:27 PM
426
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 1:57 PM
✅
574
kj
81
rpm
46
%
19
mph
Monday 7/2/18 @ 3:50 PM
203
kj
76
rpm
43
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/12/18 @ 12:37 PM
✅
281
kj
80
rpm
46
%
19
mph
Friday 6/22/18 @ 3:29 PM
229
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/16/18 @ 11:55 AM
✅
394
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Tuesday 11/29/22
✅
297
kj
Wednesday 10/28/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
350
kj
Wednesday 10/6/21
✅
380
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Monday 1/27/20
✅
440
kj
Tuesday 1/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
723
kj
Saturday 3/6/21
✅
884
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Monday 7/29/19
✅
467
kj
Friday 11/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
343
kj
Thursday 7/4/19
✅
371
kj
Wednesday 7/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Friday 3/1/19
✅
64
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Friday 3/8/19
✅
574
kj
Monday 3/4/19
30 min Pride Ride
Denis Morton
View Class
Share
203
kj
Monday 7/2/18
✅
281
kj
Tuesday 6/12/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Friday 6/22/18
✅
394
kj
Saturday 6/16/18
Previous Workouts
Next Workouts