Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 4:20 PM
168kj
82rpm
36%
15mph
Thursday 11/9/23 @ 11:13 AM
✅
305kj
85rpm
45%
20mph
Thursday 7/27/23 @ 6:45 PM
247kj
81rpm
37%
15mph
Monday 7/31/23 @ 10:33 AM
✅
443kj
86rpm
44%
19mph
Wednesday 8/5/20 @ 10:21 AM
335kj
79rpm
42%
17mph
Monday 5/22/23 @ 10:1 AM
✅
443kj
81rpm
47%
20mph
Wednesday 2/9/22 @ 10:28 AM
165kj
83rpm
35%
15mph
Saturday 5/20/23 @ 11:21 AM
✅
300kj
86rpm
44%
20mph
Thursday 5/28/20 @ 10:15 AM
231kj
81rpm
42%
18mph
Thursday 5/4/23 @ 10:33 AM
✅
291kj
86rpm
44%
20mph
Friday 6/24/22 @ 11:11 AM
260kj
76rpm
39%
16mph
Wednesday 5/25/22 @ 9:57 AM
✅
453kj
87rpm
45%
20mph
Wednesday 10/6/21 @ 5:13 PM
350kj
80rpm
43%
18mph
Thursday 3/31/22 @ 9:40 AM
✅
435kj
85rpm
45%
20mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Saturday 3/6/21 @ 11:7 AM
✅
808kj
84rpm
44%
19mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Monday 1/18/21 @ 11:7 AM
✅
401kj
90rpm
42%
19mph
Thursday 9/24/20 @ 9:22 AM
512kj
79rpm
44%
18mph
Wednesday 9/23/20 @ 10:7 AM
✅
515kj
87rpm
42%
19mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
168
kj
Thursday 12/7/23
335
kj
Wednesday 8/5/20
165
kj
Wednesday 2/9/22
231
kj
Thursday 5/28/20
260
kj
Friday 6/24/22
350
kj
Wednesday 10/6/21
723
kj
Saturday 3/6/21
364
kj
Monday 1/18/21