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Shake and Bake
anitaworkout
Maryland 🦀
50
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
320 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 1:30 PM
179
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 1/22/24 @ 7:41 PM
✅
251
kj
76
rpm
47
%
18
mph
Thursday 9/30/21 @ 4:15 PM
470
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/12/23 @ 6:29 PM
✅
511
kj
72
rpm
48
%
19
mph
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 7:26 PM
✅
282
kj
83
rpm
45
%
19
mph
Saturday 10/30/21 @ 10:22 AM
329
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 1:18 PM
✅
363
kj
73
rpm
47
%
18
mph
Sunday 1/17/21 @ 6:56 PM
139
kj
77
rpm
36
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 7:41 PM
✅
180
kj
85
rpm
37
%
16
mph
Tuesday 8/6/19 @ 9:32 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 11:27 PM
✅
408
kj
81
rpm
46
%
19
mph
Saturday 2/29/20 @ 11:25 AM
✅
238
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 9/18/20 @ 12:3 AM
157
kj
91
rpm
32
%
15
mph
Sunday 5/17/20 @ 8:48 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 2:7 PM
212
kj
89
rpm
38
%
17
mph
Saturday 4/18/20 @ 10:28 AM
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 5:46 PM
✅
461
kj
84
rpm
46
%
20
mph
Friday 4/19/19 @ 10:34 AM
✅
470
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 6:14 PM
452
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
50
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
320 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
179
kj
Monday 1/29/24
✅
251
kj
Monday 1/22/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Thursday 9/30/21
✅
511
kj
Wednesday 4/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Friday 2/24/23
✅
282
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Saturday 10/30/21
✅
363
kj
Friday 9/9/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
139
kj
Sunday 1/17/21
✅
180
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Tuesday 8/6/19
✅
408
kj
Monday 10/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Saturday 2/29/20
157
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 5/17/20
212
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 4/18/20
✅
461
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Friday 4/19/19
452
kj
Sunday 4/21/19
Previous Workouts
Next Workouts