Shake and Bake
Workouts
Wednesday 12/13/23 @ 5:7 PM
183kj
79rpm
38%
16mph
Friday 12/15/23 @ 9:55 PM
✅
242kj
89rpm
40%
18mph
Wednesday 2/22/23 @ 2:39 PM
178kj
79rpm
38%
16mph
Thursday 1/13/22 @ 11:57 AM
✅
231kj
82rpm
41%
18mph
Thursday 5/9/19 @ 9:53 AM
✅
361kj
82rpm
41%
18mph
Monday 7/6/20 @ 10:33 AM
359kj
84rpm
40%
17mph
Monday 7/20/20 @ 10:17 AM
✅
393kj
79rpm
45%
19mph
Sunday 7/19/20 @ 6:12 PM
388kj
88rpm
41%
19mph
Sunday 6/30/19 @ 10:6 AM
350kj
83rpm
41%
18mph
Friday 7/8/22 @ 11:11 AM
✅
379kj
88rpm
40%
18mph
Sunday 12/27/20 @ 4:38 PM
208kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 11:32 AM
✅
216kj
78rpm
42%
17mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Sunday 6/21/20 @ 4:19 PM
✅
257kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 10:41 AM
238kj
84rpm
41%
18mph
Wednesday 2/19/20 @ 9:9 PM
✅
309kj
85rpm
39%
17mph
Tuesday 2/25/20 @ 1:13 AM
282kj
86rpm
37%
16mph
Sunday 3/17/19 @ 9:34 AM
207kj
79rpm
49%
20mph
Friday 12/20/19 @ 10:13 PM
✅
212kj
82rpm
48%
20mph
Workouts
183
kj
Wednesday 12/13/23
671
kj
Friday 7/17/20
238
kj
Tuesday 6/16/20
282
kj
Tuesday 2/25/20