Shake and Bake
Workouts
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Monday 7/6/20 @ 1:5 PM
✅
363kj
83rpm
42%
18mph
Monday 7/20/20 @ 10:17 AM
✅
393kj
79rpm
45%
19mph
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Sunday 6/30/19 @ 10:6 AM
✅
350kj
83rpm
41%
18mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Saturday 4/24/21 @ 11:39 AM
✅
335kj
82rpm
41%
18mph
Monday 4/19/21 @ 9:42 PM
324kj
84rpm
40%
17mph
Saturday 9/5/20 @ 10:46 AM
220kj
82rpm
41%
17mph
Monday 8/31/20 @ 11:40 PM
✅
226kj
84rpm
41%
18mph
Monday 2/3/20 @ 5:29 PM
351kj
80rpm
43%
18mph
Saturday 8/1/20 @ 2:38 PM
✅
356kj
81rpm
42%
18mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Sunday 6/21/20 @ 4:19 PM
✅
257kj
83rpm
43%
18mph
Monday 6/15/20 @ 10:17 PM
235kj
88rpm
40%
18mph
Sunday 3/17/19 @ 9:34 AM
✅
207kj
79rpm
49%
20mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Monday 1/21/19 @ 6:7 PM
✅
337kj
84rpm
41%
18mph
Tuesday 1/22/19 @ 10:31 PM
301kj
82rpm
40%
17mph
Workouts
324
kj
Monday 4/19/21
220
kj
Saturday 9/5/20
351
kj
Monday 2/3/20
675
kj
Saturday 7/18/20