Shake and Bake
Workouts
Thursday 2/6/20 @ 10:42 AM
✅
221kj
80rpm
41%
17mph
Friday 2/7/20 @ 11:55 PM
182kj
84rpm
37%
16mph
Thursday 2/13/20 @ 11:2 AM
✅
232kj
85rpm
40%
18mph
Thursday 1/20/22 @ 8:20 PM
200kj
89rpm
36%
16mph
Wednesday 7/15/20 @ 9:52 AM
✅
470kj
77rpm
42%
17mph
Thursday 7/16/20 @ 12:15 PM
403kj
85rpm
38%
16mph
Monday 4/18/22 @ 9:44 PM
252kj
83rpm
36%
15mph
Friday 11/5/21 @ 9:0 PM
✅
285kj
89rpm
34%
15mph
Friday 6/26/20 @ 2:21 PM
✅
197kj
89rpm
37%
17mph
Sunday 2/14/21 @ 4:9 PM
173kj
95rpm
34%
16mph
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Thursday 10/28/21 @ 1:4 PM
✅
297kj
86rpm
36%
16mph
Friday 1/10/20 @ 6:24 PM
✅
340kj
79rpm
42%
17mph
Tuesday 5/11/21 @ 1:2 PM
294kj
81rpm
39%
16mph
Thursday 12/3/20 @ 10:9 AM
✅
497kj
78rpm
44%
18mph
Wednesday 12/2/20 @ 6:16 PM
433kj
85rpm
39%
17mph
Saturday 10/17/20 @ 10:46 AM
✅
328kj
80rpm
42%
17mph
Wednesday 11/11/20 @ 1:13 PM
289kj
83rpm
38%
17mph
Thursday 7/23/20 @ 10:14 AM
✅
345kj
81rpm
42%
18mph
Thursday 7/23/20 @ 12:10 PM
313kj
88rpm
38%
17mph
Workouts
403
kj
Thursday 7/16/20
173
kj
Sunday 2/14/21
289
kj
Wednesday 11/11/20
313
kj
Thursday 7/23/20