Shake and Bake
Workouts
Tuesday 10/5/21 @ 5:9 PM
✅
225kj
77rpm
43%
17mph
Sunday 12/17/23 @ 12:31 PM
186kj
74rpm
41%
16mph
Tuesday 7/19/22 @ 8:8 PM
✅
238kj
74rpm
46%
18mph
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Tuesday 5/31/22 @ 3:47 PM
✅
157kj
67rpm
43%
15mph
Monday 6/6/22 @ 7:55 PM
125kj
80rpm
40%
16mph
Saturday 2/12/22 @ 8:59 PM
✅
216kj
74rpm
44%
17mph
Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
Saturday 1/15/22 @ 7:32 PM
✅
230kj
71rpm
46%
18mph
Saturday 1/15/22 @ 2:29 PM
211kj
70rpm
46%
17mph
Monday 4/26/21 @ 5:35 PM
✅
224kj
74rpm
44%
17mph
Saturday 4/24/21 @ 1:37 PM
197kj
73rpm
43%
17mph
Monday 1/4/21 @ 7:47 PM
✅
116kj
82rpm
42%
18mph
Monday 1/25/21 @ 2:9 PM
95kj
81rpm
40%
17mph
Saturday 1/9/21 @ 1:19 AM
✅
155kj
79rpm
43%
18mph
Thursday 1/7/21 @ 9:22 PM
141kj
78rpm
43%
17mph
Monday 8/10/20 @ 6:6 PM
✅
111kj
81rpm
42%
18mph
Wednesday 8/26/20 @ 8:48 PM
97kj
82rpm
40%
17mph
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Friday 6/28/19 @ 10:50 PM
311kj
74rpm
45%
17mph
Workouts
194
kj
Friday 7/15/22