Shake and Bake
Workouts
Monday 11/7/22 @ 7:48 PM
✅
204kj
73rpm
43%
17mph
Saturday 11/5/22 @ 6:8 PM
191kj
76rpm
41%
16mph
Thursday 9/29/22 @ 6:53 PM
✅
210kj
72rpm
44%
17mph
Saturday 9/24/22 @ 4:14 PM
187kj
75rpm
41%
16mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
Monday 2/8/21 @ 6:49 PM
198kj
76rpm
42%
17mph
Wednesday 11/18/20 @ 1:48 PM
✅
222kj
81rpm
42%
17mph
Tuesday 12/1/20 @ 5:52 PM
192kj
80rpm
40%
16mph
Monday 1/6/20 @ 9:50 PM
✅
230kj
79rpm
43%
18mph
Tuesday 12/24/19 @ 4:42 PM
199kj
78rpm
42%
17mph
Wednesday 5/6/20 @ 8:57 PM
✅
199kj
79rpm
41%
17mph
Monday 4/27/20 @ 4:26 PM
197kj
79rpm
41%
17mph
Monday 2/17/20 @ 7:48 PM
✅
325kj
74rpm
44%
17mph
Saturday 4/18/20 @ 5:17 PM
292kj
73rpm
43%
17mph
Thursday 3/19/20 @ 5:21 PM
✅
285kj
81rpm
39%
16mph
Tuesday 3/31/20 @ 4:57 PM
268kj
79rpm
39%
16mph
Wednesday 1/8/20 @ 7:15 PM
✅
339kj
77rpm
43%
17mph
Sunday 1/5/20 @ 5:30 PM
277kj
73rpm
42%
16mph
Thursday 10/17/19 @ 3:52 PM
✅
229kj
82rpm
42%
18mph
Thursday 10/17/19 @ 4:48 PM
186kj
77rpm
41%
16mph
Workouts
268
kj
Tuesday 3/31/20