Shake and Bake
Workouts
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 10/11/22 @ 4:11 PM
371kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 2/3/20 @ 2:29 PM
320kj
85rpm
38%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/18/21 @ 10:5 PM
509kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 3/27/20 @ 2:37 PM
253kj
87rpm
42%
18mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Wednesday 2/27/19 @ 4:50 PM
424kj
85rpm
44%
19mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 2/20/19 @ 2:1 PM
921kj
79rpm
49%
20mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Friday 1/11/19 @ 12:9 PM
456kj
80rpm
47%
20mph
Tuesday 11/6/18 @ 2:9 PM
✅
671kj
90rpm
52%
23mph
Tuesday 11/6/18 @ 2:59 PM
316kj
79rpm
40%
17mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Monday 10/15/18 @ 4:34 PM
96kj
85rpm
33%
14mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Thursday 2/15/18 @ 2:19 PM
202kj
78rpm
41%
17mph
Workouts
371
kj
Tuesday 10/11/22
253
kj
Friday 3/27/20
424
kj
Wednesday 2/27/19
921
kj
Wednesday 2/20/19
202
kj
Thursday 2/15/18