Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 6/22/20 @ 6:17 PM
630kj
83rpm
40%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Friday 2/10/23 @ 8:37 PM
254kj
81rpm
37%
16mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 12/29/22 @ 11:13 PM
278kj
80rpm
39%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/19/20 @ 3:0 PM
226kj
87rpm
40%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 5:4 PM
431kj
84rpm
34%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 7:51 PM
325kj
84rpm
38%
17mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Tuesday 1/18/22 @ 8:33 PM
118kj
85rpm
36%
16mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Wednesday 12/22/21 @ 7:7 PM
191kj
82rpm
38%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 6/17/20 @ 5:33 PM
344kj
85rpm
41%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 10/2/20 @ 6:14 PM
345kj
80rpm
42%
18mph
Workouts
630
kj
Monday 6/22/20
254
kj
Friday 2/10/23
278
kj
Thursday 12/29/22
226
kj
Sunday 4/19/20
431
kj
Saturday 11/28/20
118
kj
Tuesday 1/18/22
191
kj
Wednesday 12/22/21
344
kj
Wednesday 6/17/20
345
kj
Friday 10/2/20