Shake and Bake
Workouts
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Sunday 12/10/23 @ 5:41 PM
✅
708kj
85rpm
45%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/22/21 @ 10:47 AM
346kj
90rpm
46%
21mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Thursday 1/26/23 @ 10:25 PM
445kj
83rpm
47%
20mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 8/11/22 @ 3:11 PM
476kj
84rpm
46%
20mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Saturday 2/5/22 @ 3:3 PM
550kj
88rpm
49%
21mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Friday 12/17/21 @ 12:50 PM
494kj
85rpm
47%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 3/28/21 @ 2:47 PM
770kj
90rpm
48%
22mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Friday 1/1/21 @ 2:57 PM
214kj
87rpm
52%
22mph
Saturday 3/4/17 @ 4:58 PM
288kj
89rpm
52%
23mph
Monday 12/24/18 @ 7:34 PM
✅
301kj
85rpm
54%
23mph
Monday 8/28/17 @ 9:58 AM
✅
655kj
80rpm
56%
23mph
Monday 8/28/17 @ 3:30 PM
502kj
94rpm
44%
21mph
Workouts
693
kj
Saturday 12/9/23
346
kj
Thursday 4/22/21
445
kj
Thursday 1/26/23
476
kj
Thursday 8/11/22
550
kj
Saturday 2/5/22
494
kj
Friday 12/17/21
770
kj
Sunday 3/28/21