Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Tuesday 9/15/20 @ 6:55 PM
90kj
84rpm
44%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/23/22 @ 10:34 PM
490kj
77rpm
45%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/27/19 @ 2:46 PM
550kj
79rpm
47%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 7/28/19 @ 2:31 PM
430kj
82rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:38 PM
455kj
84rpm
41%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Wednesday 2/27/19 @ 10:4 PM
271kj
75rpm
41%
16mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Saturday 1/5/19 @ 5:38 PM
567kj
84rpm
44%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:49 PM
446kj
83rpm
47%
20mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Sunday 7/29/18 @ 10:10 PM
333kj
84rpm
48%
20mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Saturday 6/9/18 @ 5:4 PM
258kj
83rpm
43%
18mph
Workouts
490
kj
Sunday 1/23/22
550
kj
Sunday 10/27/19
455
kj
Saturday 2/8/20