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Shake and Bake
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 1/29/20 @ 11:0 AM
✅
733
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/26/20 @ 7:54 PM
253
kj
83
rpm
37
%
16
mph
Friday 3/26/21 @ 10:39 AM
✅
740
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 10:58 PM
252
kj
82
rpm
37
%
16
mph
Saturday 6/29/19 @ 4:40 PM
✅
958
kj
97
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 8:52 PM
404
kj
85
rpm
38
%
17
mph
Monday 3/9/20 @ 10:54 AM
✅
731
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 12:1 AM
236
kj
80
rpm
36
%
15
mph
Friday 1/28/22 @ 11:20 AM
✅
693
kj
89
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 7:7 PM
264
kj
84
rpm
37
%
16
mph
Friday 10/23/20 @ 12:48 PM
✅
475
kj
89
rpm
53
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/23/20 @ 11:30 PM
217
kj
84
rpm
40
%
17
mph
Sunday 4/28/19 @ 11:58 AM
✅
695
kj
93
rpm
51
%
24
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/16/21 @ 8:28 PM
230
kj
79
rpm
36
%
15
mph
Saturday 10/23/21 @ 10:55 AM
✅
721
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/5/21 @ 1:6 PM
259
kj
79
rpm
38
%
16
mph
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 7:28 PM
307
kj
84
rpm
39
%
17
mph
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 12:19 PM
206
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Wednesday 1/29/20
253
kj
Sunday 1/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 3/26/21
252
kj
Monday 7/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
958
kj
Saturday 6/29/19
404
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
731
kj
Monday 3/9/20
236
kj
Tuesday 8/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
693
kj
Friday 1/28/22
264
kj
Wednesday 7/21/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Friday 10/23/20
217
kj
Friday 10/23/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
695
kj
Sunday 4/28/19
230
kj
Thursday 9/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
721
kj
Saturday 10/23/21
259
kj
Monday 7/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Monday 1/18/21
307
kj
Sunday 1/24/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
720
kj
Thursday 7/4/19
206
kj
Saturday 7/6/19
Previous Workouts
Next Workouts