Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 12/4/23 @ 8:21 PM
499kj
84rpm
49%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 8/30/19 @ 6:51 PM
625kj
85rpm
51%
22mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Sunday 7/19/20 @ 3:34 PM
546kj
85rpm
48%
21mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Monday 6/8/20 @ 6:42 PM
298kj
74rpm
47%
18mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Sunday 4/21/19 @ 4:6 PM
562kj
85rpm
50%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 2/10/20 @ 1:23 AM
841kj
80rpm
53%
22mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 3/5/19 @ 8:59 PM
417kj
81rpm
54%
22mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Saturday 3/16/19 @ 5:35 PM
830kj
84rpm
51%
22mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Sunday 2/24/19 @ 5:49 PM
1023kj
80rpm
50%
20mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Saturday 1/26/19 @ 5:27 PM
536kj
80rpm
51%
21mph
Workouts
499
kj
Monday 12/4/23
546
kj
Sunday 7/19/20
562
kj
Sunday 4/21/19
1023
kj
Sunday 2/24/19