Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 6/2/21 @ 9:11 AM
900kj
80rpm
48%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 10/14/19 @ 9:6 AM
573kj
80rpm
47%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 11/16/20 @ 8:55 PM
415kj
79rpm
46%
19mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 4/26/19 @ 9:11 PM
74kj
86rpm
40%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Sunday 12/1/19 @ 4:4 PM
425kj
78rpm
48%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Sunday 7/14/19 @ 8:5 PM
448kj
82rpm
46%
20mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 6/14/19 @ 9:26 AM
327kj
81rpm
49%
20mph
Tuesday 10/9/18 @ 2:53 PM
✅
308kj
88rpm
53%
24mph
Sunday 3/31/19 @ 12:53 PM
192kj
79rpm
48%
19mph
Tuesday 9/4/18 @ 2:53 PM
✅
302kj
91rpm
51%
23mph
Wednesday 9/19/18 @ 9:16 AM
178kj
82rpm
45%
19mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Tuesday 9/4/18 @ 9:11 AM
308kj
78rpm
49%
20mph
Workouts
900
kj
Wednesday 6/2/21
573
kj
Monday 10/14/19
415
kj
Monday 11/16/20
425
kj
Sunday 12/1/19