Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 9:45 PM
403kj
89rpm
42%
19mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 2/21/20 @ 5:7 PM
533kj
83rpm
44%
19mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 2/17/20 @ 5:26 PM
277kj
86rpm
43%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 12:53 AM
402kj
86rpm
43%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 5/4/20 @ 3:29 PM
579kj
86rpm
44%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 5:47 PM
449kj
87rpm
45%
20mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 1/24/20 @ 2:13 PM
268kj
84rpm
44%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Tuesday 11/26/19 @ 9:1 PM
409kj
88rpm
43%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 2/11/21 @ 10:12 PM
258kj
89rpm
41%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 12/9/19 @ 2:3 PM
420kj
82rpm
46%
19mph
Workouts
403
kj
Monday 3/23/20
402
kj
Tuesday 1/21/20
449
kj
Monday 6/1/20
268
kj
Friday 1/24/20
258
kj
Thursday 2/11/21